ABOUT

it all started with an idea to get some epic humans together and get moving

The story

From humble beginnings in 2016 we outgrew our temporary spaces, opening our first studio in July 2018. Our mission is to provide the most unique group fitness experience out there. For people to move their bodies more, and have a smile on their faces while doing it.

The HIIT Squad is and always will be about the people. Building better humans. It is the kind of place you want to sweat in, with a community you want to be a part of.

#BuildingBetterHumans

The studio

The HIIT Squad has been purpose designed for our unique, big-hitting classes.

Plenty of floor space to bear crawl, heaps of walls for geckoz and enough ski ergs and assault bikes to get you to Ashburton and back.

If that all sounds a bit crazy, you’ll have to come down and join the madhouse to find out what we’re on about.

Meet the Team

  • Meet Matt

    A builder and Crusader Knight in his past life, Matt loves nothing more than getting a room full of people sweating with a smile on their face.

    After a back injury signalled the end of his rugby career, Matt became interested in how to build strength and move his body with bodyweight training.

  • Meet Bella

    Bella is coming on board as an assistant trainer. With a passion for health and fitness, a long time member and also a qualified nutritionist.... It is fitting to have Bella join the team in assisting classes, behind the scenes admin and also be there to support members with all of their nutrition needs. Say Hi to Bella when you see her in your next class

  • Meet Nick

    Nick aka ‘Snowy’ is an OG and has been a member for years.

    Although he is rather new to working in the fitness industry, he lives and breathes all things burpees, box jumps and also barbells.

    When Nick isn’t working with us he’s either counting beans for the IRD or training for Crossfit. Nick is a chartered accountant so has a wee side hustle when he’s not on the gym floor. If he isn’t doing the above you will likely find him cooking a cute wee dinner for his flatmate Toby.

  • MEET TAHU

    Meet Tahu

    Tahu is an experienced rugby player and another product of the Crusaders Rugby Academy along side Max.

    Tahu has finished his degree in sport and recreation management and has just finished a season with the Taranaki Bulls but due to a head knock or two, has taken a break from rugby.

    Tahu has grown from strength to strength and has fitted in so well over the past 12 months

  • Meet Brooke

    Meet out latest addition to the team.

    You will see Brooke regularly training in our classes and if not you will probably see her in her hockey gear trying to find some turf. A representative hockey player who trains the house down.

    Brooke studied at the University of Otago where she has an undergrad in sports development and management and a post grad in applied science specialising in physical conditioning.

    We we.come Brooke with open arms